My freestyle squad sessions are a great way to train in a fun and social atmosphere. With a focus on technique development and fitness improvement combined with open water specific skills our sessions always remain fresh and funky. The Squad sessions are limited to 20 swimmers per session. If squads are full you can go on our waiting list to be notified when slot becomes available. Pool sessions are held at either Askern Leisure Centre or Tadcaster Community Pool.
Check out this fun video from one of our squad sessions!
These are Yorkshire's only Swim Smooth Certified Swim Squads and we make sure the sessions allow for your individualism as a swimmer whilst working in a group environment. Using our world famous Swim Types system we'll help you discover your stroke adaptions based on your individual biomechanics and personality.
Tuesday 06:45 to 07:45 - Askern Leisure Centre (Endurance Fitness & Technique)
Wednesday 20:30 to 22:00 - Tadcaster Community Pool (Endurance Fitness & Technique)* STARTS DECEMBER 2016
Thursday 20:00 to 21:30 - T3 Tri Club Tadcaster Community Pool (Technique & stroke correction)* requires membership of T3
*Tadcaster session fee doesn't include entry to the pool.
Squad members will also be given access to our online resources site for sessions to do in your own time.